{"product_id":"knee-support-adhesive-tape-patches","title":"Knee Support Adhesive Tape Patches","description":"\u003ch3 style=\"text-align: center;\" class=\"p1\"\u003e\u003cb\u003eTired of Knee Pain Slowing You Down?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eWhether it's a dull ache after a long shift, stiffness that greets you every morning, or a sharp twinge mid-stride — knee pain has a way of taking the enjoyment out of everyday life. Pain Relief Australia has spent years focused on one thing: helping Aussies move better, with less discomfort and more confidence. Our Knee Support Adhesive Tape Patches give you a simple, pre-cut way to get targeted support the moment you need it — no scissors, no fuss, no bulky gear.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" class=\"p1\"\u003e\u003cb\u003eWhat This Product Does\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eInstant joint stability\u003c\/b\u003e — applies targeted compression to the knee area, helping reduce lateral movement that can aggravate pain during walking, bending, and lifting\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003ePain distraction signal\u003c\/b\u003e — the gentle lift of the skin beneath the patch helps interrupt pain signals, providing noticeable relief within minutes of application\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eUp to 5 days of continuous wear\u003c\/b\u003e — medical-grade acrylic adhesive keeps the patch in place through showers, sweat, and daily activity without peeling or shifting\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003ePre-cut for convenience\u003c\/b\u003e — each patch is precision-cut to an optimised knee shape (10 cm × 5 cm), so you simply peel, position, and press — no measuring or trimming required\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eLatex-free and hypoallergenic\u003c\/b\u003e — formulated for sensitive Australian skin, the adhesive is dermatologically tested to minimise irritation even with extended wear\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0513\/2841\/7959\/files\/Knee_Support_Adhesive_Tape_Patches_Product_Image_3.jpg?v=1784699409\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" class=\"p1\"\u003e\u003cb\u003eWhat You Will Feel\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eA reassuring sense of support\u003c\/b\u003e — not a tight squeeze, but a firm, steady hold that reminds your knee it is being looked after with every step\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eThe confidence to move naturally\u003c\/b\u003e — bending down to pick something up, climbing stairs, or getting out of the car becomes something you do without bracing or hesitating\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eLess of that nagging background ache\u003c\/b\u003e — the kind that hums in the background all day slowly fades, letting you focus on what you are actually doing\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eFreedom from bulk\u003c\/b\u003e — no stiff straps, no sweaty neoprene, no hardware digging into your skin; so thin you forget you are wearing it until you notice you are moving better\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" class=\"p1\"\u003e\u003cb\u003eWho Is This For\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eRunners managing runner's knee\u003c\/b\u003e — targeted patellar support that stays put through 5K, 10K, and marathon training sessions\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eTradies and labourers\u003c\/b\u003e — long days on concrete, climbing ladders, kneeling on site; built to handle real work conditions\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eArthritis sufferers\u003c\/b\u003e — gentle, consistent compression that eases morning stiffness and keeps joints warmer and looser throughout the day\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003ePost-ACL and post-surgery recovery\u003c\/b\u003e — light support during the rebuilding phase when your knee needs stability without heavy bracing\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eNetball and basketball players\u003c\/b\u003e — lateral cutting and jumping sports where knee strain is part of the game; the patch moves with you\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eHikers and weekend warriors\u003c\/b\u003e — the Saturday morning 10 km trail or the Sunday arvo backyard cricket; do not let knee discomfort bench you\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eOffice workers and drivers\u003c\/b\u003e — hours of sitting can stiffen knees just as much as standing; a patch keeps circulation and support active\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eAgeing knees (50+)\u003c\/b\u003e — for everyday tasks like gardening, shopping, and playing with grandkids when your knees need a little extra help to keep up\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" class=\"p1\"\u003e\u003cb\u003eHow It Works\u003c\/b\u003e\u003c\/h3\u003e\n\u003col class=\"ol1\"\u003e\n\u003cli class=\"li3\"\u003e\n\u003cb\u003ePeel\u003c\/b\u003e — remove the backing film from a single pre-cut patch. The adhesive side is protected until you are ready to apply, so there is no accidental sticking in transit.\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cb\u003ePosition\u003c\/b\u003e — centre the patch over the area of discomfort, whether that is below the kneecap for patellar tracking support, to the sides for medial or lateral stability, or across the front of the joint for general compression. Clean, dry skin gives the best bond.\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cb\u003ePress\u003c\/b\u003e — smooth the patch down firmly from centre to edges, activating the medical-grade acrylic adhesive. The cotton-spandex blend conforms to your knee's natural contours within seconds.\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cb\u003eMove\u003c\/b\u003e — the patch stretches up to 150% with your skin, lifting it microscopically to improve circulation, reduce swelling, and interrupt pain signals — all while staying securely in place through showers, sweat, and daily movement.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 style=\"text-align: center;\" class=\"p4\"\u003e\u003cb\u003eHow It Compares\u003c\/b\u003e\u003c\/h3\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\" class=\"t1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td1\"\u003e\n\u003cp class=\"p3\"\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td2\"\u003e\n\u003cp class=\"p3\"\u003e\u003cstrong\u003ePRA Knee Support Patches\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\"\u003e\n\u003cp class=\"p3\"\u003e\u003cstrong\u003eStandard Kinesiology Tape Roll\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td2\"\u003e\n\u003cp class=\"p3\"\u003e\u003cstrong\u003eKnee Sleeve\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td1\"\u003e\n\u003cp class=\"p3\"\u003e\u003cstrong\u003eKT Tape Brand Strips\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td3\"\u003e\n\u003cp class=\"p3\"\u003e\u003cstrong\u003ePre-cut shape\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td4\"\u003e\n\u003cp class=\"p5\"\u003e\u003cspan class=\"s1\"\u003e✅\u003c\/span\u003e Yes — ready to apply\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td3\"\u003e\n\u003cp class=\"p5\"\u003e\u003cspan class=\"s1\"\u003e❌\u003c\/span\u003e No — cut your own\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td4\"\u003e\n\u003cp class=\"p5\"\u003e\u003cspan class=\"s1\"\u003e✅\u003c\/span\u003e Slip-on design\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td3\"\u003e\n\u003cp class=\"p5\"\u003e\u003cspan class=\"s1\"\u003e✅\u003c\/span\u003e Pre-cut strips\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td5\"\u003e\n\u003cp class=\"p3\"\u003e\u003cstrong\u003eWear duration\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td6\"\u003e\n\u003cp class=\"p3\"\u003eUp to 5 days\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td5\"\u003e\n\u003cp class=\"p3\"\u003eUp to 5 days\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td6\"\u003e\n\u003cp class=\"p3\"\u003eDaily removal needed\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td5\"\u003e\n\u003cp class=\"p3\"\u003eUp to 3 days\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td7\"\u003e\n\u003cp class=\"p3\"\u003e\u003cstrong\u003eBulk under clothing\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td8\"\u003e\n\u003cp class=\"p3\"\u003eInvisible — 0.5 mm thin\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td7\"\u003e\n\u003cp class=\"p3\"\u003eInvisible under clothes\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td8\"\u003e\n\u003cp class=\"p3\"\u003eNoticeable — 2–4 mm thick\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td7\"\u003e\n\u003cp class=\"p3\"\u003eInvisible under clothes\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td7\"\u003e\n\u003cp class=\"p3\"\u003e\u003cstrong\u003eWater resistance\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td8\"\u003e\n\u003cp class=\"p3\"\u003eIPX5 shower and sweat safe\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td7\"\u003e\n\u003cp class=\"p3\"\u003eVaries by brand\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td8\"\u003e\n\u003cp class=\"p3\"\u003eAbsorbs moisture\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td7\"\u003e\n\u003cp class=\"p3\"\u003eSplash resistant only\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td9\"\u003e\n\u003cp class=\"p3\"\u003e\u003cstrong\u003ePrice per application\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td10\"\u003e\n\u003cp class=\"p3\"\u003e~$1.75 per patch\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td9\"\u003e\n\u003cp class=\"p3\"\u003e~$0.50 (plus scissors and waste)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td10\"\u003e\n\u003cp class=\"p3\"\u003e~$1.00 per day of use\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td9\"\u003e\n\u003cp class=\"p3\"\u003e~$2.50 per strip\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" class=\"td11\"\u003e\n\u003cp class=\"p3\"\u003e\u003cstrong\u003eColour options\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td12\"\u003e\n\u003cp class=\"p3\"\u003e4 (Black, Blue, Rose Red, Nude)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td11\"\u003e\n\u003cp class=\"p3\"\u003eUsually 1–2 colours\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td12\"\u003e\n\u003cp class=\"p3\"\u003eUsually 1–2 colours\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\" class=\"td11\"\u003e\n\u003cp class=\"p3\"\u003e3–4 colours\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" class=\"p1\"\u003e\u003cb\u003eWhat This Replaces\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eSkip the $60–$120 knee braces that sit in the cupboard because they are too bulky to wear under jeans. Skip the traditional kinesiology tape roll that needs cutting, measuring, and three YouTube tutorials to get right. One pack of 20 pre-cut patches costs less than a single physio visit and gives you weeks of on-demand support whenever your knee needs it.\u003c\/p\u003e\n\u003ch4 style=\"text-align: center;\" class=\"p1\"\u003e\u003cb\u003eSpecifications\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eStrip dimensions:\u003c\/b\u003e 10 cm length × 5 cm width per pre-cut patch\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003ePack quantity:\u003c\/b\u003e 10 patches per pack\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eMaterial:\u003c\/b\u003e 95% cotton, 5% spandex blend with medical-grade acrylic adhesive\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eStretchability:\u003c\/b\u003e Up to 150% of resting length — moves with your skin without restricting range of motion\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eWater resistance:\u003c\/b\u003e IPX5 rated — safe for showering, sweating, and incidental water exposure\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eAdhesive wear time:\u003c\/b\u003e 3–5 days per application on clean, dry skin\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eLatex status:\u003c\/b\u003e 100% latex-free\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eSkin sensitivity:\u003c\/b\u003e Hypoallergenic formulation; dermatologically tested\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eColour variants:\u003c\/b\u003e Black, Blue, Rose Red, Nude\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eThickness:\u003c\/b\u003e 0.5 mm — fits discreetly under clothing, including leggings and slim-fit trousers\u003c\/p\u003e\n\u003ch4 style=\"text-align: center;\" class=\"p1\"\u003e\u003cb\u003eWhat Is Included\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp style=\"text-align: center;\"\u003e1× Pack of 10 pre-cut Knee Support Adhesive Tape Patches in your chosen colour\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e1× Printed application guide with step-by-step positioning diagrams\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e1× Skin prep checklist card explaining how to get the best bond and longest wear\u003c\/p\u003e\n\u003ch4 style=\"text-align: center;\" class=\"p1\"\u003e\u003cb\u003eFAQ\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp class=\"p3\" style=\"text-align: center;\"\u003e\u003cb\u003eHow long does each Knee Support Adhesive Tape Patch last?\u003c\/b\u003e Each patch provides 3 to 5 days of continuous support, depending on your activity level, skin type, and how well you follow the skin prep instructions. Showering, sweating, and light swimming will not affect adhesion — just pat the patch dry after exposure to water rather than rubbing with a towel.\u003c\/p\u003e\n\u003cp class=\"p3\" style=\"text-align: center;\"\u003e\u003cb\u003eCan I shower or swim with the patch on?\u003c\/b\u003e Yes. The patches are IPX5 water-resistant, meaning they stay securely in place through showers, heavy sweating during sport, and brief pool or beach dips. Pat dry after water exposure to maximise wear time.\u003c\/p\u003e\n\u003cp class=\"p3\" style=\"text-align: center;\"\u003e\u003cb\u003eAre these patches safe for sensitive skin?\u003c\/b\u003e Yes. The adhesive is hypoallergenic and latex-free, formulated for sensitive skin types. We recommend doing a patch test on a small area of skin first if you have had reactions to medical tapes in the past, and always apply to clean, dry skin free of lotions or oils.\u003c\/p\u003e\n\u003cp class=\"p3\" style=\"text-align: center;\"\u003e\u003cb\u003eHow are these different from a roll of kinesiology tape?\u003c\/b\u003e Our patches come pre-cut to an optimised knee shape — no scissors, no measuring, no waste. Standard kinesiology tape rolls require you to measure and cut each strip yourself and round the corners to prevent peeling, which takes time and technique. Our patches are ready to go the moment you open the pack.\u003c\/p\u003e\n\u003cp class=\"p3\" style=\"text-align: center;\"\u003e\u003cb\u003eCan I wear Knee Support Adhesive Tape Patches during pregnancy?\u003c\/b\u003e While the patches are latex-free and hypoallergenic, we recommend consulting your GP or midwife before using any adhesive support product during pregnancy. Every pregnancy is different, and your healthcare provider is best placed to give personalised advice.\u003c\/p\u003e\n\u003cp class=\"p3\" style=\"text-align: center;\"\u003e\u003cb\u003eHow do I remove the patch without irritating my skin?\u003c\/b\u003e Peel the patch off slowly in the direction of hair growth rather than pulling straight up. For extra ease, apply a small amount of baby oil or warm water to the edges and wait 30 seconds before removing. Avoid ripping the patch off quickly, and moisturise the area after removal.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003e\u003cb\u003eWhat is the correct way to apply the patch for best results?\u003c\/b\u003e Start with clean, dry skin — no lotions, oils, or sweat. Remove the backing and centre the patch over the area of knee discomfort. Press down firmly from the centre outwards, smoothing all edges flat. Avoid stretching the patch excessively during application — let its natural elasticity do the work. Wait at least 30 minutes before showering or sweating to allow the adhesive to fully bond.\u003c\/p\u003e\n\u003ch4 style=\"text-align: center;\" class=\"p1\"\u003e\u003cb\u003eShipping, Returns, and Support\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eFree standard shipping Australia wide\u003c\/b\u003e — no minimum order, delivered straight to your door\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003e30-day money-back guarantee\u003c\/b\u003e — if you are not happy with the patches, return them for a full refund\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eAustralian owned and operated\u003c\/b\u003e — based in Australia with local customer support\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eNeed help?\u003c\/b\u003e Email support@painreliefaustralia.com.au or call 08 8311 3798, Monday to Friday 9am–5pm. We respond within 1 business day.\u003c\/p\u003e","brand":"Pain Relief Australia","offers":[{"title":"Black","offer_id":50984667873447,"sku":"WH-KSATP-Black","price":34.99,"currency_code":"AUD","in_stock":true},{"title":"Blue","offer_id":50984667906215,"sku":"WH-KSATP-Blue","price":34.99,"currency_code":"AUD","in_stock":true},{"title":"Rose Red","offer_id":50984667938983,"sku":"WH-KSATP-Rose Red","price":34.99,"currency_code":"AUD","in_stock":true},{"title":"Nude","offer_id":50984667971751,"sku":"WH-KSATP-Nude","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0513\/2841\/7959\/files\/Knee-Support-Adhesive-Tape-Patches-Hero-1.jpg?v=1785289814","url":"https:\/\/www.painreliefaustralia.com.au\/products\/knee-support-adhesive-tape-patches","provider":"Pain Relief Australia","version":"1.0","type":"link"}