Slim Waist Weighted Hula Hoop | 3 Sizes & Adjustable
Exercise can sometimes feel like a chore. But not with our slim waist weighted hula hoop! It is a fun, efficient and affordable way to enhance your fitness, lose belly fat, strengthen your waist, and sculpt your abs. Even just 30 minutes a day can make a difference! It also offers additional benefits, including massaging your waist, so exercising will be beneficial as well as relaxing. Suitable for adults and children, it is adjustable as it’s constructed of detachable ‘knots’ that can be split and reassembled to adjust to the user’s waist circumference. You can choose from 24, 30 or 36 knots, and as you lose weight, you can just remove a link. Now, that’s motivation!
Our weighted hula hoops have a rotating gravity ball that uses a flexible axis to ensure it rolls at a constant speed. This, combined with the adjustable sizing means, unlike conventional hula hoops, it is easier to manage as it won’t fall at your feet! The strap is also adjustable so you can vary your exercise intensity — the shorter the rope, the greater the strength required. Burn body fat quickly to achieve your ideal figure, while getting a massage and having fun at the same time. What’s not to love?
Benefits of Weighted Hula Hoops
You may recall having an old fashioned hula hoop when you were young. How much fun were they? But now that you are a little older, a conventional hula hoop can be much more difficult to manage. Benefits of a weighted hula hoop include:
✅ Burning calories, reducing body fat and eliminating fatigue.
✅ Exercising in a relaxed state, as you’ll get a waist massage at the same time.
✅ Offering a unique combination of fitness, weight loss and entertainment.
✅ Providing a 360-degree exercise and massage experience around your waist.
✅ Strengthening and toning your waist, core, hips and obliques in just 30 minutes a day.
✅ A non-dropping design that uses a flexible axis so that the weighted ball rolls at a smooth and constant speed.
✅ Being able to adjust the strength intensity by varying the length of the strap.
Product specifications | Weighted Hula Hoop Australia
Our weight loss hula hoop is a simple, portable, functional and fun exercise accessory that will help you lose weight and strengthen core muscles.
Material
Constructed of a high-quality ABS material (an opaque thermoplastic). Aside from being lightweight, it is also easy to carry so you can exercise anywhere and at any time.
Sizes
Three sizes are available — with 24 knots, 30 knots and 36 knots.
24 detachable knots - maximum inner diameter of 45 centimetres and maximum waist circumference of approximately 130 centimetres.
30 detachable knots - maximum inner diameter of 54 centimetres and maximum waist circumference of approximately 152 centimetres.
36 detachable knots - maximum inner diameter of 62 centimetres and maximum waist circumference of approximately 176 centimetres.
Gravity ball weight
The rotating gravity ball uses a flexible axis to ensure it rolls at a constant speed. It weighs approximately 200 grams and has sand inside. The ball can be opened and the weight can be increased or decreased.
Colour
Pink or purple.
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FAQs | Weighted Hula Hoops Australia
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1. How does the weighted hula hoop work?
Unlike traditional hula hoops, the weighted hula hoop is made up of 24, 30 or 36 separate parts (depending on your choice of waist circumference) that can be easily dismantled by pressing a button. This allows you to customise the size of the hoop to fit your waist. Unlike traditional hoops, this means that the hoop fits your waist snuggly (not tight) and won’t fall down, making it easy to get started for beginners.
You can adjust the hoop to contain anywhere from 15 to 24 parts, depending on your measurements. Additionally, the detachable parts can easily be stored, as they can be taken apart quickly and effortlessly. Each link has a soft rubber head, which, when in use, comfortably massages your waist in a 360-degree motion as the weight swings around your body — there is no uncomfortable pinching or pressure. You use the weighted hula hoop by swinging your hips from side to side or in a circular motion, and the weighted ball swings around you. You need to keep moving to keep the weighted ball from dropping, which is great motivation! -
2. How do I choose the right size of weighted hula hoop for me?
Our weighted hula hoops come in three sizes. You can work out what size might suit you best by measuring the circumference of your waist with a tape measure. Our 24-knot version will suit those with a waist circumference of approximately 130 centimetres, our 30-knot version will suit those with a waist circumference of approximately 152 centimetres, and our 36-know version will suit those with a waist circumference of approximately 176 centimetres.
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3. Will the weighted hula hoop suit my fitness goals?
Well, it depends on what they are! But if you are after a fun, affordable and efficient way to enhance your fitness, strengthen your waist muscles, lose belly fat, and sculpt your abs, this is a good start!
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4. Are weighted hula hoops safe?
Belly fat that is visible and that you can feel is called subcutaneous fat. Visceral fat is belly fat that is stored deep inside your body and stored around your internal organs, including your liver, heart and intestines. Visceral fat makes chemicals and hormones that can be toxic to the body, and it can be associated with a number of health risks including high cholesterol, high blood pressure and insulin resistance. Together, these increase the risk of heart disease, stroke and type 2 diabetes. Visceral fat can also be linked to dementia, cancer, asthma, fertility problems, lower back pain, liver disease, gallbladder disease, gout and osteoarthritis.