Neck and Back Support Pillow
Waking with a stiff neck or aching shoulders, or tired of propping yourself up on a stack of pillows that flattens and shifts through the night? The Neck and Back Support Pillow is a single, stable wedge that keeps your upper body at a gentle angle so you can rest, read and recover with your spine better aligned. It pairs a cool gel memory foam top layer with a high-density base, finished with a removable, washable antimicrobial cover: everyday support for Australians who want real comfort at home.
What This Product Does
- Delivers a stable 30 cm rise across a 60 cm x 50 cm platform to support the neck, shoulders and upper back at one consistent angle.
- Layers cool gel memory foam over a high-density resilient base, so it contours gently without sinking flat like a regular pillow.
- Works as a firm backrest for reading or watching television, and as an elevated wedge for sleeping.
- Uses a single-piece design that replaces two or three stacked pillows.
- Includes a removable, washable antimicrobial cover for easy cleaning between uses.
What You Will Feel
- A firm but giving surface that holds its shape under your shoulders instead of flattening overnight, so you settle into one supported position.
- The cool, smooth touch of gel memory foam against your neck and upper back on warm nights.
- Steady, even elevation that keeps your head and torso from slowly rolling to one side while you doze.
- A breathable, soft antimicrobial cover that feels comfortable against the skin and stays fresher between washes.
Who This Is For
- The Third-Trimester Sleeper: wanting gentle upper-body elevation as the bump grows.
- The Acid Reflux Sleeper: who prefers to rest with the head and chest raised.
- The Reading-in-Bed User: after a stable backrest for books, tablets or television.
- The Post-Surgery Recoverer: using elevated rest under their health professional's guidance.
- The Side Sleeper with Back Pain: looking for firmer neck and shoulder support.
- The Older Adult: wanting a firm, non-slip wedge instead of shifting pillows.
- The Snorer: exploring an elevated sleeping position for nighttime comfort.
How It Works

- Place the pillow flat on the bed with the 30 cm high edge toward the headboard.
- Lie back so your neck and shoulders rest on the slope, keeping your torso gently raised at a consistent angle.
- Adjust your position: sit lower on the slope for reading or television, or higher for a more elevated sleeping angle.
- Unzip the antimicrobial cover every week or so and wash it on a cold, gentle cycle to keep the surface fresh.
How It Compares
| Feature | Neck and Back Support Pillow | Pain Free Aussies Back Pillow | Giselle Bedding (eBay) |
|---|---|---|---|
| Price (AUD) | $129.99 | Sale-priced, stock dependent | Varies by listing |
| Foam construction | Cool gel memory foam over high-density base | 60-density gel memory foam | Not stated |
| Dimensions (cm) | 60 x 50 x 30 | 63 x 61 x 30 | Not listed |
| Weight | Not stated | 2.9 kg | Not listed |
| Cover | Removable, washable antimicrobial | Removable cover | Not stated |
| Money-back guarantee | See store policy | 30-day money-back | Varies by seller |
What This Replaces
Instead of stacking two or three regular pillows that flatten, slide apart and need constant rearranging, a single wedge holds the same angle all night. Regular pillows wear out unevenly and lose their lift quickly; one supportive wedge keeps its shape far longer. That means fewer pillows to wash and replace, and a steadier surface for resting, reading and sleeping elevated: a practical swap for anyone propping themselves up on a pile.
Specifications
What Is Included
- 1 x Neck and Back Support Pillow (wedge, 60 cm x 50 cm x 30 cm)
- 1 x fitted antimicrobial cover (removable and washable)
- 1 x printed care and use guide
FAQ
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Can this pillow help with sciatica or lower back pain?
It is designed to elevate the upper body, which may help you find a more comfortable resting position and take some pressure off the lower back. It does not treat or cure sciatica or lower back pain, so speak to a health professional about ongoing pain.
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Is it safe to use during pregnancy?
Many people use a wedge for gentle upper-body elevation during pregnancy, but every pregnancy is different. Check with your midwife or doctor before use, especially in the later trimesters.
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How does elevation help with acid reflux or breathing?
Keeping the head and chest raised at a gentle angle is something some people find useful for nighttime comfort. This pillow does not treat reflux or breathing conditions, so please follow your health professional's advice.
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How firm is the foam compared to a regular pillow?
It combines a cool gel memory foam top layer with a high-density base, so it is firmer and holds its shape far better than a regular pillow that flattens overnight.
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How do I clean the pillow?
The antimicrobial cover zips off and is machine washable on a cold, gentle cycle; air dry before refitting. Do not machine wash the foam core.
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What size is it and will it fit a standard bed?
It measures 60 cm wide x 50 cm deep x 30 cm high, so it sits comfortably on a single, double or queen bed.
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Can I use it for reading or watching TV in bed?
Yes. Lean it against the headboard as a stable backrest, or lie against the slope for a more elevated position.
Shipping, Returns and Support
- Support email: support@painreliefaustralia.com.au
- Phone: 08 8311 3798
- Hours: 9am-5pm, Monday-Friday
- Response time: within 1 business day
- Orders are dispatched from warehouses in SA, NSW and VIC; delivery timeframes are shown at checkout.
- Returns and exchanges follow the store's returns policy, see the policy page for current terms.
- Secure ordering is available on every purchase.
Frequently Asked Questions
We will ship your order as fast as we possibly can. When your order ships, we will send you an email letting you know that it is in transit.
We perform an in house quality check before packaging your order and getting it ready to be shipped, then we will assigning a unique tracking number for your order.
These processes may take some time depending on staffing limitations set by COVID-19 and other logistical warehouse procedures. Thank you kindly for your patience.
We stand by the quality of our products and we perform quality assurance tests before shipping them to our valued customers. Despite this we cannot always ensure a safe delivery. If your item arrives broken or with an issue, please contact us within 30 days and we will get back to you with a solution.
Our main office are located in Adelaide, South Australia, and we ship and process all of our orders from our warehouse which is based in Sydney, New South Wales
We accept all major forms of payment, including Apple Pay, Google Pay, Visa Cards, Master Cards and Pay Pal. If you have any questions referring to payment please do not hesitate to contact us.
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